Fall Asleep With Pristine..

Curated Scents To Calm The Mind & Soothe Your Consciousness Into A Restful Zzzz...

Pristine's 3 Step Guide To Better Sleep

Having Trouble Sleeping?

1) Turn Off Your Screens

Research shows that blue light emissions from your screens are boosting your body's alertness.

1 hour before your planned bedtime, turn off all screens and white light. Instead, get some warm light from a candle or candle warmer lamp.

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2) Use A Scent With Lavender

Lavender is well known for its calming properties.

Using a scent with Lavender notes in it can help curb the anxiety and stress before sleep and lull you into a deep and peaceful slumber.

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3) Humidifying Your Room

Many of us sleep in air-conditioned rooms, where the air can get very dry putting us in an uncomfortable environment to fall asleep.

Using a humidifier with sleep scents can help to balance out the drying effect of the air conditioner.

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